Month: September 2016

Being Alone Vs. Being Lonely

September 21, 2016

I am an only child, so I have always been used to being alone.  And, I love being alone.  In my single years, I rented apartments that I could afford on my own, I didn’t have roommates.  I was super social and always out so when I came home it was all mine.  I was never lonely.  I loved reading and watching TV and knitting and was totally happy alone in my apartment.  Then I got married.

It took a while for me to get used to living with another person, although he was my husband.  And, he was a mess.  I am not a neat freak but this was a whole new level.  But, when we bought our first house our new normal set in and I got used to living with another person.  We had enough room to get away from each other when we needed to and life settled in.  Then came baby number one, and baby number two and baby number three.  I didn’t have time to be alone or lonely.  I just kept moving forward.

However, as the kids starting to grow and go to school and participate in after-school activities I noticed that I didn’t just have time alone, which I loved, I was lonely.  I had plenty to do and I worked outside the home off and on during that time but I was so lonely.  I tried to explain it to my husband but failed to make a connection there.  He really didn’t care how I was feeling as long as it didn’t interfere with his life and livelihood. Over the next couple of decades, I felt lonely most of the time in my marriage.  I loved the kids and our family and friends, but I was lonely.  My husband knew it.

The Kids Grew Up

When the kids went off to college, I filled my days and evenings and weekends with lots of activities and work, but I was still lonely, and it wasn’t my imagination and it wasn’t the blues or hormonal changes, it was real loneliness.  The writing was on the wall but I ignored it in order to keep the family together for as long a possible.  I was the only one in the marriage.

I moved out and was living alone again for the first time in 30 years.  I vacillated between the highest highs and the lowest lows on a daily basis. Now I wasn’t just lonely, I was alone, too.  And there were plenty of nights when I thought being in a bad marriage was better than being in no marriage at all.  I was wrong.  It took me a year to get to this point, but I am no longer lonely, I’m just alone and I love it.

I am back to reading and knitting and watching TV when I am not out with friends, and I am out with friends a lot.  I have to work at it.  I am often the one making plans and inviting friends to join me and sometimes they can.  If not, I go alone.  I’m a big girl, I can do that.

Time Alone

There are still times when I am feeling lonely, mostly when I have a weekend with nothing to do.  I feel like everyone goes home to their loved ones and I just go home.  And, I know that I haven’t seen the last of the loneliness monster.  But, I find that I enjoy my time alone again.  I feel a little bit like I used to when I was young: my place is my own little sanctuary.

Here is what I know…

  1. I know the difference between loneliness and being alone.  They are very different and they feel very different.  One brings sadness and the other feels more like contentment.
  2. Being alone is a temporary condition of geography: I’m just somewhere where there aren’t any other people at the moment.  Being lonely is internal and isn’t a function of locale.
  3. Both are beneficial.  I know I’m not happy when I am lonely and I have to find a way to change my circumstances.  When I am alone, I have time to reflect, time to plan and time to grow.  It is when I dream, make lists and plan travel.  I am happy when I’m alone.
  4. If it is painful, it’s loneliness…if it’s just quiet, it’s alone time.
  5. I can go to the movie when I am alone and eat as much popcorn and M&Ms as I want and laugh as loud as I want.  If I am lonely…well…who am I kidding, popcorn and M&Ms make that better, too.
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