October 31, 2017
my first triathlon

Settings Goals: My First Triathlon

 Diane Lemay was used to accomplishing big goals: she is a retired pediatrician, a medical director at Anthem Health Insurance and is a theology student at Ohio Dominican University in […]
October 31, 2017
Diane LeMay's escape from alcatraz triathlon

Diane Lemay’s Second Triathlon

Diane LeMay’s Escape from Alcatraz Triathlon After completing her first Ironman 70.3, Diane LeMay took a couple of weeks off. She needed a new goal. When she met with trainer […]
October 24, 2017

Guess What: I am Happy. Care to Join Me?

Seems like a no-brainer, right.  As the song goes, “If you’re happy and you know it clap your hands.”  While I am not clapping my hands I have become aware […]
October 24, 2017

Three Ways to get Excited about Starting Over at Sixty

I know, it’s not easy starting over later in life, especially if it wasn’t what you had planned, or you have had an unexpected setback. It may even feel like […]
October 13, 2017

My Favorite LIp Pencil of All Time

  I know I know…old ladies often wear the same makeup styles and colors for their whole lives.  Well, not this old lady!  I do have my favorite makeup products, […]