Healthy Living

January 20, 2016

I’m here…I Love Being Sixty!

Sometimes you are freed from something that you didn’t know was holding you back.  That’s me.  And it’s not just the age thing.  I’ve never been one to worry about […]
February 2, 2016

I’m a Cougar, at My New College That Is

It is official…I am a Cougar!  And all I had to do was turn 60 and pay $2.00. Since I am 60 and live in Ohio I have the opportunity […]
March 8, 2016

I’m Coming Back Better Than Ever

It has been clear to me for a long time that I am not the same girl I used to be.  I changed along the way, and I didn’t know […]
December 12, 2016

Information Worth Sharing for Your Heart Health

This is not the kind of information that you usually see on Starting Over at Sixty, but my friend Linda Brightwell sent it to me and I think it is […]
January 26, 2017

Vegetables, Vegetables, Vegetables

All I ever hear from my trainer when we are talking about weight loss is, “Eat more vegetables.”  It’s like a broken record.   But, I know he is right. […]
January 30, 2017

What Does “Go Get ‘Em” Mean to You?

At a Starbucks that I drive through a couple of times each week, the Barista hands me my drink and says, “Go get ’em!”  The first time I heard it […]
February 3, 2017

10 Differences Between Being Alone and Being Lonely

Now that I am single and sixty, I spend more time alone than I used to when I was married. However, I spend less time being lonely. I was always […]
February 12, 2017

Add New Focus to Your Life

I am a person who wants to do everything, and I am easily swayed and I lose focus often.   I am all over the map.  Remember when I wrote […]
February 26, 2017

My Tribe and Starting Over

I hear the word “tribe” a lot lately.  It is a buzz word of sorts.  Just as “team” is to the professional life, “tribe” is to the personal life.  I […]