Healthy Living

October 31, 2017
my first triathlon

Settings Goals: My First Triathlon

 Diane Lemay was used to accomplishing big goals: she is a retired pediatrician, a medical director at Anthem Health Insurance and is a theology student at Ohio Dominican University in […]
October 31, 2017
Diane LeMay's escape from alcatraz triathlon

Diane Lemay’s Second Triathlon

Diane LeMay’s Escape from Alcatraz Triathlon After completing her first Ironman 70.3, Diane LeMay took a couple of weeks off. She needed a new goal. When she met with trainer […]
October 24, 2017
three ways to get excited about starting over at sixty

Three Ways to get Excited about Starting Over at Sixty

I know, it’s not easy starting over later in life, especially if it wasn’t what you had planned, or you have had an unexpected setback. It may even feel like […]
July 17, 2017
the buband

The Buband

  I was attending a conference for bloggers last month and a woman, who was closer to my age than most of the attendees, sat down next to me and […]
April 10, 2017
I wish I looked how I feel

I Wish I Looked How I Feel

Have you heard people say that 6o is the new 40?  Yeah right.  You can bet the only people who say that are 60+.  Nobody wants to get old, but […]
March 5, 2017
rural roadway

As You Start Over Know Your Lane

I like to try new things.  I always have.  Especially if it is something that I am not good at.  I was afraid of motorcycles so I took the classes. […]
February 26, 2017
women toasting

My Tribe and Starting Over

I hear the word “tribe” a lot lately.  It is a buzz word of sorts.  Just as “team” is to the professional life, “tribe” is to the personal life.  I […]
February 12, 2017
coffee cup, keyboard and dayplanner

Add New Focus to Your Life

I am a person who wants to do everything, and I am easily swayed and I lose focus often.   I am all over the map.  Remember when I wrote […]
February 3, 2017
sad woman

10 Differences Between Being Alone and Being Lonely

Now that I am single and sixty, I spend more time alone than I used to when I was married. However, I spend less time being lonely. I was always […]