December 11, 2017
2018 Goals

What is Your Word for 2018? Mine is Goal!

  I have written before about a little book that I think has lots of tips in a small amount pages. Design Your Day, by Claire Diaz-Ortiz, is a great, quick read […]
November 28, 2017
a perfect gift for the bad-a__ women in your life

A Perfect Gift for the Bad-A__ Women in Your Life

A perfect gift for the bad-a__ women in your life is Mitch McGuire’s compilation of the first 10 issues of his magazine, Refigural, which offers interviews and editorial comments from […]
November 27, 2017
Hand-off holidays

Hand-off the Holidays and Have a Blast!

<a href=””>Follow my blog with Bloglovin</a> Hand-off the holidays now!  Because, I know that most of us remember the days when the holidays meant thousands of tasks that had to […]
November 20, 2017
thankful grateful

Being Thankful and Being Grateful

As we head into the busy holiday season, I am thinking about what makes me thankful-grateful.  There is along list.  But the things that I am thankful for are not […]
November 7, 2017
compliment campaign

A Compliment Campaign Will Make Your Day!

I was walking into an office building several weeks ago and a woman walking toward me said, “That shade of red is beautiful on you.”  I thanked her and immediately […]
October 31, 2017
my first triathlon

Settings Goals: My First Triathlon

 Diane Lemay was used to accomplishing big goals: she is a retired pediatrician, a medical director at Anthem Health Insurance and is a theology student at Ohio Dominican University in […]
October 31, 2017
Diane LeMay's escape from alcatraz triathlon

Diane Lemay’s Second Triathlon

Diane LeMay’s Escape from Alcatraz Triathlon After completing her first Ironman 70.3, Diane LeMay took a couple of weeks off. She needed a new goal. When she met with trainer […]
October 24, 2017
Guess what I am happy care to join me

Guess What: I am Happy. Care to Join Me?

Seems like a no-brainer, right.  As the song goes, “If you’re happy and you know it clap your hands.”  While I am not clapping my hands I have become aware […]
October 24, 2017
three ways to get excited about starting over at sixty

Three Ways to get Excited about Starting Over at Sixty

I know, it’s not easy starting over later in life, especially if it wasn’t what you had planned, or you have had an unexpected setback. It may even feel like […]